self care

Sharing the Load: Fostering Teamwork in the Home During a Pandemic

By Erin Ollila / April 8, 2020
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Your entire family is suddenly spending the entire day at home. There’s no traveling to work. There’s no school. Heck, there’s not even errands for the most part since you’re working hard to limit the amount of times you go…

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practicing self care during a pandemic

Practicing Self Care During a Pandemic

By Erin Ollila / April 1, 2020
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In just a few short weeks, your entire world has been turned upside down. Your children’s schools were closed. Your employer asked you to work remotely. Your state may have issued a shelter-in-place order, or in the least, your communities…

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real estate agent self care

Real Estate Agents: How to Incorporate Self Care into Your Daily Life

By Aly Yale / February 4, 2020
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We all want to practice more self-care. But for real estate agents, that’s easier said than done. Agents are constantly busy. When they’re not driving around town on showings, they’re drawing up contracts, staging a listing, hosting an open house,…

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Man at desk stretching

Embrace Self-Care: Stretch at Your Desk!

By Mary Mack / January 6, 2018
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By: Tessa Kolaczenko, Talent Development Intern Work-related disorders aren’t just limited to heavy manufacturing or construction. These injuries can occur in all types of industries and work environments, including office spaces. Research shows that repetitive motion, poor posture, and staying…

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