self care
30 Days of Essential Self Care Ideas
When was the last time you took a moment to prioritize your own peace of mind and happiness? Self care shouldn’t be something you occasionally indulge in — ideally, self care should be a regular part of your routine. If…
Read MoreSharing the Load: Fostering Teamwork in the Home During a Pandemic
Your entire family is suddenly spending the entire day at home. There’s no traveling to work. There’s no school. Heck, there’s not even errands for the most part since you’re working hard to limit the amount of times you go…
Read MorePracticing Self Care During a Pandemic
In just a few short weeks, your entire world has been turned upside down. Your children’s schools were closed. Your employer asked you to work remotely. Your state may have issued a shelter-in-place order, or in the least, your communities…
Read MoreReal Estate Agents: How to Incorporate Self Care into Your Daily Life
We all want to practice more self-care. But for real estate agents, that’s easier said than done. Agents are constantly busy. When they’re not driving around town on showings, they’re drawing up contracts, staging a listing, hosting an open house,…
Read MoreEmbrace Self-Care: Stretch at Your Desk!
By: Tessa Kolaczenko, Talent Development Intern Work-related disorders aren’t just limited to heavy manufacturing or construction. These injuries can occur in all types of industries and work environments, including office spaces. Research shows that repetitive motion, poor posture, and staying…
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