gym
How to Stay Active When Your Gym is Closed
If your gym is one of the millions closed due to the COVID-19 pandemic, then you’ve probably found yourself struggling to stay active these past few months. Sure, walks with the dog are better than nothing, but they’re not the…
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Building a Home Gym without Breaking the Bank
Getting fit doesn’t have to mean shelling out thousands on Bowflex machines, Pelotons, or fancy treadmills. In fact, all it takes is a few hundred bucks, a little creativity, and an empty room, and you’ll be on your way to…
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